It will be a lot of squash, technique, tactics, and outdoor exercises, but even time for swimming and other activities, if the weathers good. The camp is a kick start of the upcoming season and all participants will receive training tips to take back home. There will be one coach per max 8 players – in addition we will have guest players that will help out with match play and sparring. There will be intense and fun days.
Preliminary schedule!!!
| Time | Monday | Tuesday | Wednesday | Thursday | |
| 09:00-09:45 | BREAKFAST | BREAKFAST | BREAKFAST | ||
| 10:00-12:00 | Squash training | Circuit training, Medicine ball | Match play | ||
| 12:00-14:00 | Arrival | LUNCH | LUNCH | LUNCH | |
| 14:00-15:30 | Team-building, Warm-up exercise & squash training | Squash training, Ghosting | Squash training | Journey home | |
| 15min | PAUSE | PAUSE | PAUSE | PAUSE | |
| 15:45-17:45 | Team-building, Warm-up exercise & squash training | Squash training, Interval training | Match play | ||
| 17:45-19:00 | DINNER | DINNER | DINNER | ||
| 19:00-20:00 | Night activites | Night activites | Night activites |