Preliminary training schedule for camp 2 (U17/U15/U13)

Preliminary schedule!!!

Time Friday Saturday Sunday Monday Tuesday
09:00-09:45 BREAKFAST BREAKFAST BREAKFAST BREAKFAST
10:00-12:30 Squash training Squash training Squash training, Circuit training, ball training & Medicine ball practice Contest
12:30-14:00 Arrival LUNCH LUNCH LUNCH LUNCH
14:00-15:30 Warm-up exercise, squash training & Team-building Squash training, Interval training Squash training Contest Journey home
15min PAUSE PAUSE PAUSE PAUSE
15:45-17:45 Warm-up exercise, squash training & Team-building Squash training, Interval training Training Contest
17:45-19:00 DINNER DINNER DINNER DINNER
19:00-21:00 Training Training Training  Quiz night